Women Vs Heart Disease
Women Vs Heart Disease Heart Disease is still the number 1 killer in Women and, since March is the month to celebrate Women, I thought it’d be a good idea to remind you of the not-so-obvious signs and symptoms of Heart Attack in women. Factors like stress, high blood...
Healthy Heart Eating
Healthy Heart Eating Even though I’m kinda over the many diet options going around, in honor of February-Heart-Month, I must give a shout out to the Mediterranean “Diet” because it’s not a diet at all! It’s the ultimate heart-healthy eating style, evolved over...
February is Heart Month!
February is Heart Month! Cardiovascular – related deaths are on the rise over the Pandemic year according to a January 2021 study published in the Journal of the American College of Cardiology. JAMA Cardiology confirmed the same news in an Aug 2020 published study...
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