Pomegranates: Superfood for Your Heart

Pomegranates: Superfood for Your Heart

Pomegranates: Superfood for Your Heart Ahhhh yeahhhh, bring on Fall! I am SO ready to turn the oven back on and start baking, roasting and cooking up some of the deep, rich produce this season brings! For the next little while, we’re going to bring you some...
Don’t Underestimate Magnesium

Don’t Underestimate Magnesium

Don’t Underestimate Magnesium Did you know that Magnesium helps keep your heart rhythm healthy?  When you hear Calcium, you think bones right? You may also know that Potassium helps muscles. According to an article from Everyday Health, Magnesium is...
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