Eating to Maximize Your Heart Health

Eating to Maximize Your Heart Health

Eating to Maximize Your Heart Health I don’t know about you but I hesitate taking vitamin and  mineral supplements because I don’t trust how much they  actually help. I question if they really absorb into my body or  if I’m just peeing most, if not all, of it out! I...
Everyday people saving lives by knowing CPR!

Everyday people saving lives by knowing CPR!

Everyday people saving lives by knowing CPR! This young lady was able to stay calm and act quickly thanks to her CPR training. When she and her father were narrowly missed by an oncoming car, they witnessed the car next to them getting hit. Her instincts immediately...
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